Some foods can be quite the friend when a drug store is not within reach. Here are some easy to take along foods that may prove to be invaluable on your next trip. Ginger Tea is wonderful for colds, as well as nausea. Small Packets of Salt, Pepper and Sugar may be necessary when you[...]

We continue to trend toward going local and knowing the source of our food. Many of my clients are in the agricultural business, and I was recently educated on food that goes straight from the farm and onto the table. Farm to table limits the negative impact on the environment and lessens the eco-footprint. Rather[...]